What people 

are saying...

Rick Coutin

unnamed_edited.jpg
kstimacb%26a_edited.jpg
yogakat1-80percent.jpg

Kat Stimac

"When I was introduced to Michelle, at our first meeting I told her, "just tell me what you want me to do and I'll do it."  Look--I had already tried it my way and I was still 244 pounds, so I obviously I didn’t know how to lose the weight.  I did know that I wanted to do it in a healthy way, so I surrendered to Michelle’s program of whole foods, exercise, and 100 oz of water a day.  It took a year, but I lost 94 pounds.  I trusted Michelle with my heart and we did a lot of emotional unpacking of daddy issues, delusions of my own grandeur, the angry child, and shed many, many tears.  Michelle and I looked into each one of the mirrors I created in a house I built to protect myself and justify why being 244 was okay (which I had done for 15 years).  Michelle is an amazing nutritionist and I highly recommend her program.  Are you ready to surrender and go on this journey?"

- Kat Stimac

Mary Marcus

"I can’t say enough good things about Michelle. After years of yo-yo dieting and getting more discouraged and steadily gaining weight with menopause setting in it felt hopeless for me to lose weight.  A friend recommended Michelle and she has changed my life. She made me feel comfortable and open to share my frustration. I couldn’t believe I let myself get that out of control with my weight. It wasn’t just the weight I gained but it was also a health issue because my cholesterol was getting so high. She taught me how to eat healthy food and her dieting plan was natural. I began to see results right away not only with my weight but also with my cholesterol numbers. They went down considerably and got into the normal range.  I found talking with Michelle was such a big part of losing weight.  With her support and encouragement, I finally felt like I was in control of myself. Even though I lost my weight, I still check in with Michelle to keep me on track. I find checking in with her makes all the difference in the world. When I slip up she is there to help me get back on track. I wish I would have met Michelle years ago. I highly recommend her! She has years of experience and customizes a diet that works. She knows that what might work for one person may not be the right approach for others. She is the best!"

- Mary Marcus